Fall Hair Care Tips from a Dermatologist: How to Keep Your Scalp Happy This Season
As the weather cools down and the air gets drier, your skin isn’t the only thing that needs a little extra TLC, your scalp does too. Just like your face, your scalp is skin, and it’s prone to dryness, irritation, and buildup when the seasons change. Here’s how to keep your hair and scalp healthy all fall long.
1. Don’t Skip Hair Wash Days
We get it, when the weather cools and blow-drying takes longer, it’s tempting to stretch your wash days. But skipping washes too often can actually backfire. Oil, sweat, and product buildup can feed yeast on the scalp, leading to flaking, itching, and seborrheic dermatitis (dandruff’s more stubborn cousin).
Dermy Doc Tip: Aim to wash your hair regularly, especially if you’re prone to dandruff or buildup. Regular shampooing helps remove excess oil and dead skin without stripping your strands. How often you wash depends on your hair type: oily or fine hair may need washing more frequently, while thicker or textured hair can go longer between washes.
2. Rethink the Dry Shampoo Habit
Dry shampoo can be a lifesaver, but using it too often can clog hair follicles and worsen scalp inflammation. It’s best used for touch-ups, not as a wash-day replacement.
Dermy Doc Tip: Try to limit dry shampoo use to once or twice a week, and always make sure to wash it out thoroughly the next day to keep your scalp balanced and breathing.
3. Hydrate and Calm the Scalp
Cooler air means less humidity...and that can leave your scalp feeling tight, itchy, or flaky. This is where scalp serums come in! Think of them as skincare for your scalp: lightweight, soothing, and formulated to hydrate without heaviness.
We included the SEEN Restore Scalp Serum in our Fall 2025 Dermy Doc Box for exactly this reason. It’s dermatologist-designed to relieve flakiness, calm irritation, and restore balance, without leaving any greasy residue. Perfect for daily use or post-wash hydration.
How to Use: Apply a few drops directly to your scalp (wet or dry) and gently massage in. You can even leave it overnight for added comfort and moisture.
4. Watch for Signs of Scalp Sensitivity
If you’re noticing increased itching, redness, or flakes that don’t go away with regular washing, you may be dealing with seborrheic dermatitis, which can worsen in fall and winter. This condition benefits from a combination of medicated shampoos, gentle scalp care, and anti-inflammatory ingredients. If symptoms persist, it’s worth checking in with a dermatologist to tailor a routine.
5. Keep Your Routine Consistent
The secret to a healthy scalp and hair isn’t complicated, it's consistency.
Regular washing, balanced hydration, and mindful product use all help prevent the seasonal shedding, flaking, and dullness that often show up this time of year.
Bottom Line:
Healthy fall hair starts with a healthy scalp. Keep up your wash routine, ease up on dry shampoo, and show your scalp some love with a soothing treatment like SEEN Restore Scalp Serum, your roots (and your hairstyle) will thank you.
Ready to give your scalp the care it deserves this season? Shop the Fall 2025 Dermy Doc Box to get the SEEN Restore Scalp Serum (and more dermatologist-approved favorites!) before it’s gone
