September Skincare: Transitioning Your Routine from Summer to Fall

As we turn the calendar to September, there’s more than just a shift in the air. Cooler, drier weather means your skin is entering a new season too—and it needs a little extra care to stay healthy and glowing. Think of fall as the “reset” season for your skincare routine, the perfect time to replenish, repair, and prep your skin before winter sets in.

1. Prioritize Hydration

Summer humidity often keeps skin naturally dewy, but fall’s crisp air pulls moisture away quickly. This is when many people notice tightness, flakiness, or irritation. Transition from lightweight summer moisturizers to richer creams packed with ceramides, hyaluronic acid, and squalane. These ingredients reinforce your skin’s barrier and keep moisture locked in.

2. Repair Summer Sun Damage

Even with diligent sunscreen use, months of UV exposure can leave behind dark spots, uneven tone, and early signs of fine lines. Now is the time to introduce (or double down on) antioxidants like vitamin C or niacinamide to brighten and protect. Pairing these with barrier-repairing ingredients helps reverse summer damage while preparing your skin for harsher weather ahead.

3. Exfoliate Away Dullness

As temperatures drop, your skin’s natural exfoliation slows down. This leads to a buildup of dead cells, leaving your complexion looking dull and uneven. Gentle exfoliation is the key—think AHAs (like glycolic or lactic acid) for smoother, brighter skin, or enzyme-based exfoliants for sensitive types.

And don’t forget the body! Fall is when rough patches on the arms, legs, and elbows often return. Incorporating a body exfoliant—whether it’s a chemical exfoliating lotion or a gentle scrub—keeps skin soft and helps your moisturizer absorb better.

4. Sunscreen Stays Year-Round

A common myth is that sunscreen is only for summer. The truth? UV rays are present every day, regardless of the season. Daily sunscreen is non-negotiable for preventing skin cancer, premature aging, and collagen loss. Consider switching to a more hydrating sunscreen formula for fall to multitask sun protection + barrier support.

Dermy Doc Tip: Transitioning your skincare for fall isn’t about overhauling your entire routine—it’s about adjusting the focus. Think hydration, repair, and gentle exfoliation for both the face and body.